How to overcome dandruff
For some people, dandruff is a very annoying thing. Dandruff is the exfoliation of the dead skin of the head and it is normal for humans. A common problem is an excessive exfoliation followed by irritation of the scalp causing dandruff to appear. Dandruff that fills the scalp is not commonly encountered men or women who are active in the activities. Of course, in addition to causing itchy hair, hair appearance will also be slightly disturbed and can affect your productivity.
Before you know how to eliminate dandruff, you should also know what causes the occurrence of dandruff following his review:
1. Seborrhoeic Dermatitis
Seborrhoeic dermatitis is an infection of the human skin caused by the fungus that grows on human skin. It is characterized by scaly / flaking skin resulting from oil or excess fat, and seborrhoeic dermatitis one of the common causes of a dandruff headache.
2. Psoriasis
Psoriasis is a skin disease characterized by reddish scaly skin accompanied by itching or pain. Psoriasis is also one of the causes of dandruff.
3. Fungal infections
Fungal infections of the skin can cause oily skin and usually, dandruff can thrive.
4. Dry skin
Dry skin is one of the causes of dandruff that can be exacerbated by the use of a hairdryer and wrong conditioner.
5. Other causes
Other causes of dandruff can be caused by high levels of stress, lack of cleanliness of the scalp, sharing comb with dandruff sufferers and the use of shampoo and conditioner that do not fit the type of scalp.
How to overcome dandruff?
There are many ways to remove dandruff, ranging from traditional to modern. Here's how to get rid of dandruff that you should try:
1. Shampooing
Choose anti-dandruff shampoo tailored to your scalp type. Choosing the right anti-dandruff shampoo can help you reduce and eliminate dandruff. Shampooing with routine can keep the scalp clean and avoid dandruff growth.
2. Take a shower after a sweaty activity
Make sure you take a shower and wash it off after a sweaty activity, such as exercising. Sweat can cause skin irritation and accelerate skin exfoliation and accelerate the growth of dandruff.
3. Do not use hot/warm water
Hot water can cause the opening of skin pores so that the natural oils out on the skin and your skin becomes dry. If you use warm water, rinse the hair using cold water, this will make the skin pores close and prevent the appearance of dandruff due to dry skin.
4. Use natural / herbal ingredients
Many natural ingredients/herbs around us that have benefits to eliminate dandruff, among them.
- Lemon, rub on the scalp and wait a moment then rinse. Salicylic acid in citrus is useful for cleansing excess oil on the scalp.
- Pure coconut oil, massage your scalp with pure coconut milk then cover with a hot towel let stand a moment. Pure coconut oil has good anti-fungal properties to prevent dandruff.
- Pineapple skin, grated pineapple scar, and rub on the surface of the scalp, let stand overnight then rinse in the morning. Pineapple contains a nutritious bromelain substances to remove unhealthy skin tissue including dandruff.
5. Healthy lifestyle.
Watch the healthy lifestyle, eat nutritious foods, reduce stress, keep your body clean, avoid smoking and alcohol, good vitamin consumption for the skin.
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